Prevent Aging of Your Mind

 

In order to keep your mind young and less likely to develop memory loss as you age, engage in logic-based activities. 

 

Studies suggest that people who routinely work crossword puzzles, Sudoku, and games that involve strategy such as chess, or Scrabble, maintain a younger acting brain.

 

These hobbies will keep your vision and your hand-eye coordination sharp while simultaneously keeping your mind active.

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